no-nonsense advice for creating intimate, collaborative relationships

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"Amazing advice about relationships and especially those really challenging ones."

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Avoiding Relationship Ruts: How and When to Get Help

Avoiding Relationship Ruts: How and When to Get Help

Sharon shares some ideas about how to know if you need support, especially if you’re feeling stuck and there are no huge glaring issues in your relationship. ...more

podcast episodes

October 01, 20241 min read

Redefining Relationship Dynamics: A conversation with Bruce Chalmer & Judy Alexander

Redefining Relationship Dynamics: A conversation with Bruce Chalmer & Judy Alexander

Hear Sharon on the other end of the mic in this conversation with hosts of the Couples Therapy in Seven Words podcast. ...more

podcast episodes

September 24, 20241 min read

Understanding and Reprogramming Attachment Styles with Thais Gibson

Understanding and Reprogramming Attachment Styles with Thais Gibson

In this episode, host Sharon Costanzo talks to Thais Gibson about how to understand conflict through the lens of attachment styles. ...more

podcast episodes

September 17, 20241 min read

Five Ways to Overcome Resentment in Your Marriage

Five Ways to Overcome Resentment in Your Marriage

Sharon shares five ideas for overcoming resentment in your marriage so that you can start enjoying and appreciating your partner and your marriage. ...more

podcast episodes

September 10, 20241 min read

Creating a Healthy Co-parenting Relationship After Divorce, with Julia Hoffman

Creating a Healthy Co-parenting Relationship After Divorce, with Julia Hoffman

In this episode, host Sharon Costanzo talks to Julia Hoffman about how to have a healthy coparenting relationship with your ex. ...more

podcast episodes

September 03, 20241 min read

Four Steps to a Better Marriage with the Better Marriage Blueprint

Four Steps to a Better Marriage with the Better Marriage Blueprint

We hear all the time that marriage is work. But nobody is talking about what that work is. Sharon breaks down her four part framework for realistic, lasting relationship growth. ...more

podcast episodes

August 27, 20241 min read

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"Real life help"

She has very real advice and has helped me be able to identify what it is I want to do and be and how to get there in my relationship.

"amazing podcast"

Sharon's guidance and tips will help ALL of your relationships!

“wonderfully inspirational”

Sharon shares such warmth and inspiration when she speaks! Her themes are so relevant. It’s refreshing to sit back and listen to real people talking about real things.

"My personal relationship coach"

Sharon helps me slow down and really think about what I want to say. I love applying what I learn and reporting to her about how it went.

“Helpful insight and warm approach”

Unbiased, helpful insight into some really difficult issues! Sharon has such a calming and non-judgmental approach.

"such good advice"

Sharon gives such amazing advice about relationships and especially those really challenging ones.

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