practical tips for navigating challenges in your intimate relationships

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"Amazing advice about relationships and especially those really challenging ones."

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How to Rebuild Trust & Connection After a Major Conflict or Disappointment

How to Rebuild Trust & Connection After a Major Conflict or Disappointment

If you're in a relationship for any period of time you're going to experience a major conflict or disappointment. In this episode we share how to approach conflict and disappointment so that you can ... ...more

podcast episodes

April 16, 20241 min read

How To Create a Safe Space for Discussing Sensitive Issues

How To Create a Safe Space for Discussing Sensitive Issues

Conflict in close personal relationships is inevitable. In today’s episode, we’re sharing three strategies for addressing conflict as a team. When you can face your challenges with love & courage, y... ...more

podcast episodes

April 09, 20241 min read

Deepening an Awareness of Our Unconscious Patterns in Relationships, with Dr. Tonia Winchester

Deepening an Awareness of Our Unconscious Patterns in Relationships, with Dr. Tonia Winchester

Dr. Winchester shares insights on overcoming relationship challenges from her work as a naturopathic doctor and mind-body healing coach. She emphasizes the importance of understanding the root causes ... ...more

podcast episodes

April 02, 20241 min read

Three Effective Strategies for Addressing Conflict as a Team

Three Effective Strategies for Addressing Conflict as a Team

Conflict in close personal relationships is inevitable. In today’s episode, we’re sharing three strategies for addressing conflict as a team. When you can face your challenges with love & courage, y... ...more

podcast episodes

March 26, 20241 min read

How to Approach Your Partner When You're Upset or Frustrated

How to Approach Your Partner When You're Upset or Frustrated

We all want happy, healthy relationships. And that can be hard to achieve when you're feeling disappointed or frustrated with your spouse. Sharon shares a few ideas for approaching your partner when ... ...more

podcast episodes

March 19, 20241 min read

How to Talk to Your Partner About the Burden of Invisible Labor with Laura Mickler

How to Talk to Your Partner About the Burden of Invisible Labor with Laura Mickler

A conversation with yogi and mindset coach Laura Mickler about the concept of invisible labor, particularly within the context of women's roles at home and work. Laura shares her personal experiences ... ...more

podcast episodes

March 12, 20241 min read

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"Real life help"

She has very real advice and has helped me be able to identify what it is I want to do and be and how to get there in my relationship.

"amazing podcast"

Sharon's guidance and tips will help ALL of your relationships!

“wonderfully inspirational”

Sharon shares such warmth and inspiration when she speaks! Her themes are so relevant. It’s refreshing to sit back and listen to real people talking about real things.

"My personal relationship coach"

Sharon helps me slow down and really think about what I want to say. I love applying what I learn and reporting to her about how it went.

“Helpful insight and warm approach”

Unbiased, helpful insight into some really difficult issues! Sharon has such a calming and non-judgmental approach.

"such good advice"

Sharon gives such amazing advice about relationships and especially those really challenging ones.