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How to Approach Your Partner When You're Upset or Frustrated
We all want happy, healthy relationships. And that can be hard to achieve when you're feeling disappointed or frustrated with your spouse.
Sharon shares a few ideas for approaching your partner when you're frustrated so you can address the issue and use a difficult conversation as an opportunity to connect and deepen your relationship.
It's important to find a balance between emphasizing the good in your partner while also being able to voice your concerns and address your differences. Listen to this episode for some tips on how to navigate the balance with courage and kindness.
Episode Timeline:
00:00 Introduction to Effective Communication in Relationships
01:24 The Importance of Addressing Negative Interactions
02:29 Common Relationship Challenges and How to Overcome Them
04:22 The Misconception of Increasing Positivity in Relationships
05:20 Practical Tips for Expressing Frustration and Upset
09:16 The Power of 'I-Statements' in Conflict Resolution
12:12 Turning Complaints into Requests
14:37 Closing Remarks and Future Plans
Ready for more?
Real relationship growth requires more than just a 20 or 40-minute podcast episode.
If you're ready to take everything you're learning on the podcast to the next level, join me in one of my group calls or private coaching programs.
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She has very real advice and has helped me be able to identify what it is I want to do and be and how to get there in my relationship.
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Sharon's guidance and tips will help ALL of your relationships!
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Sharon shares such warmth and inspiration when she speaks! Her themes are so relevant. It’s refreshing to sit back and listen to real people talking about real things.
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Sharon helps me slow down and really think about what I want to say. I love applying what I learn and reporting to her about how it went.
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Unbiased, helpful insight into some really difficult issues! Sharon has such a calming and non-judgmental approach.
"such good advice"
Sharon gives such amazing advice about relationships and especially those really challenging ones.
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