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Three Effective Strategies for Addressing Conflict as a Team
Conflict in our intimate relationships is inevitable.
When we’re faced with a conflict in an intimate relationship we’re trying to achieve two goals at the same time. Maintain a connection with our person and our autonomy. It can be challenging to stay connected when we feel like our personal goals and desires are at risk.
And since very few of us were modeled what healthy conflict looks like, it can feel a lot like driving in a foreign country without a map.
In today’s episode, we’re sharing three strategies for addressing conflict as a team. When you can face your challenges with love & courage, you’ll feel a lot more appreciation and connection and less hostility and resentment.
Episode Timeline:
00:00 Welcome & Retreat Announcement
01:15 Retreat Details: Empowering Women in Conflict Resolution
02:08 Retreat Logistics: Location, Dates, and Activities
03:10 Overnight Experience: Privacy and Connection
05:17 Diving Into Today's Podcast: Strategies for Addressing Conflict
09:05 Exploring Conflict Resolution: Understanding and Empathy
18:59 Navigating Marital Conflicts: Strategies and Pitfalls
27:50 Final Thoughts and Encouragement
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Real relationship growth requires more than just a 20 or 40-minute podcast episode.
If you're ready to take everything you're learning on the podcast to the next level, join me in one of my group courses or private coaching programs.
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