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Episode 125, Navigating Relationship Challenges: Couples vs. Individual Work

Navigating Relationship Challenges: Couples vs. Individual Work

May 21, 20241 min read

Many couples facing relationship issues are faced with the question - do we need help as a couple or do we need to do individual work first?

In this episode we're exploring the differences between individual work and couples work and when you should consider each type.

We discuss:

  • The risks and benefits of couples work

  • The limitations of individual work when dealing with relationship issues

  • How couples work can provide leverage for personal growth

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